You've Got This!
The life-changing power of trusting yourself
232 Seiten, Softcover
Wiley & Sons Ltd
Preis: 18,90 €
Preis inkl. MwSt, zzgl. Versand
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality.
Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It's why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success -- in our careers, relationships, leadership and life.
Written with heart and humour but grounded in research, You've Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today's uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you:
* Defy negative self-talk and take the bold actions you've been putting off
* Become your greatest cheerleader, not your loudest critic
* Embrace vulnerability and trust your intuition
* Combat stress and thrive amid uncertainty
* Amplify your power as a leader and 'change maker'
Hailed as a "high five to the human spirit", You've Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap.
When we trust ourselves to handle anything, it liberates us for everything.
1 Don't Wait for Confidence: Begin before you feel ready 3
2 Doubt Your Doubts: Stop letting fear call the shots 19
3 Dial Up Your Daring: Be bold in the vision for your life 37
4 Embrace Your Fallibility: Get off your own back and forgive your failings! 57
5 Strengthen Your Wings: Expand your capacity to soar 77
6 Use Your Gifts: Trust your talents and play to your strengths 91
7 Dear Women: Stop selling yourself short and talking yourself down 107
8 Dear Men: Your greatest strength is found in vulnerability 123
9 Choose Faith Over Fear: A greater force has your back 139
10 Find Your Uplift: Connect to people who help you rise 153
11 Surrender Resistance: Embrace the struggle and transform yourself 171
12 Own Your Power: Lead the change you want to see 189