John Wiley & Sons Unashamedly Superhuman Cover Tap into pools of pure potential you didn't even know you had In Unashamedly Superhuman: Harness Yo.. Product #: 978-1-119-82851-8 Regular price: $17.66 $17.66 Auf Lager

Unashamedly Superhuman

Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals

Steele, Jim

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1. Auflage September 2022
272 Seiten, Softcover
Sachbuch

ISBN: 978-1-119-82851-8
John Wiley & Sons

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Tap into pools of pure potential you didn't even know you had

In Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals, celebrated speaker, strategist, executive coach, and author Jim Steele delivers an incisive and eye-opening guide to unlocking the hidden wells of potential in each of us. Grounded in the latest neuroscience research and some of the best executive coaching techniques on the market today, the book shows you how to minimize distraction, eliminate unnecessary uncertainty and indecision, and reveal what you're truly capable of.

In the book, you'll discover how to realize your wildest professional and personal goals by:
* Harnessing the power of flow to increase your productivity beyond what you thought possible
* Tap into mindfulness to uncover what your mind is really capable of
* Meaningfully challenge yourself - without creating intolerable frustration - by leading yourself and others on adventures

An indispensable resource for executives, managers, and other business leaders, Unashamedly Superhuman is the can't-miss guide to peak performance you've been waiting for.

Foreword

Acknowledgments

Introduction

Part I: Setting the Scene

Chapter 1: What is Unashamedly Superhuman?

Chapter 2: Superhero Origin Stories

Part II: BETTER - Tapping into Potential

Chapter 3: Tapping into Potential

Chapter 4: Accept the Adventure

Chapter 5: Direct the Seeking System

Chapter 6: Activate the New and Improved

Chapter 7: Persist

Chapter 8: Tune in | Tune up

Part III: SMARTER - Tapping into Mindset

Chapter 9: Lean In

Chapter 10: Flow Follows Focus

Chapter 11: One, Two, Three Minds

Chapter 12: Cycle to Flow

Chapter 13: Under the Radar

Chapter 14: Stay in the Now

Part IV: STRONGER - Tapping into Physiology

Chapter 15: Habit Hacking

Chapter 16: Active Recovery

Chapter 17: Big Three to Thrive - Sleep | Exercise | Nutrition

Chapter 18: Iceman Cometh

Chapter 19: Top Boarder Things

Chapter 20: IRONMAN Athlete. To Be or Not to Be That Is the Question

Chapter 21: Now Rise Up

About the Author

Index
JIM STEELE is an award-winning salesperson, team leader, senior manager, founder, strategist, and consultant. He helps clients and audiences build high-performing teams and inspires next-generation candidates to get to the next levels of their careers. He excels at improving the mental, physical, and emotional well-being of managers, executives, and other business leaders.