Be More Kid
How to Escape the Grown Up Trap and Live Life to the Full!
1. Auflage November 2020
240 Seiten, Softcover
Preis: 13,90 €
Preis inkl. MwSt, zzgl. Versand
'OMG! This book is SO me! The tips and stories shared by Ed, Mark and Nicky will help you live a life filled with more fun, joy and enthusiasm!'
ALISON HAMMOND, TV Presenter
'Kids are so authentic and there's no reason for us to lose that when we're older. Kids see the wonder and awe in the smallest things every day. Be More Kid reminds us how important it is to bring out the best in ourselves and how we can do that in way that also brings out the best in others.'
BEN SHEPHARD, TV Presenter
'This book gives you the tools to bring the belief, energy and passion you had as a child into your current life with transformational results.'
SARAH STIRK, TV Presenter, Sky Sports & Entrepreneur
THIS ISN'T JUST ANOTHER SELF IMPROVEMENT BOOK.
Have you ever felt there must be more to life? Do you feel unfulfilled? Have you felt stuck, not knowing how to move forward and found yourself settling for less than you deserve?
AND IT ISN'T ABOUT HAVING TO CREATE A NEW YOU.
Since childhood you've had all of the resources that you need to create the life that you want, and over time you've simply lost touch with them. Now is the time to find them again.
With expert guidance from broadcaster and entrepreneur, Ed James and behaviour and relationship experts, Mark & Nicky Taylor, you'll rediscover your sense of purpose, reconnect with what is important to you and find out how to unlearn unhelpful habits and behaviours. Employing simple tools and techniques you can use each day, Be More Kid shows you how to:
* Enjoy a meaningful and fulfilling life
* Stop overthinking and build resilience in a challenging world
* End the conflict of putting everyone else before your own needs
* Rediscover the contentment, enthusiasm and zest for life you had as a child
If you are ready for a new approach to your happiness, relationships and your future, Be More Kid will guide you through the journey, one step at a time.
Part I Stuck and Settling For
1 Why are you choosing to be unhappy?
4 Passenger or driver
Part II Rediscovering You
5 If you don't like it, don't do it
6 You think too much
7 Being real
8 Okay with not being okay
Part III Unconditional Love
9 Contentment vs. happiness
10 Beyond positive thinking
11 The power of imagination
Part IV Putting Yourself First
12 How to adapt to any situation
13 The art of manipulation
14 Lost dreams
Part V Light at the End of the Tunnel (and it's Not Another Train)
15 Mum knows best
16 Just for fun
17 It's right for right now
Part VI The Art & Science of Underthinking
18 Keeping it simple
19 It's not personal
20 Be excited
21 Play more
About the Authors